We wish you and your family a wonderful year ahead. Happy New Year!
From Our Family To Yours
As the New Year approaches us with hopes anew, we wish you and your family a wonderful year ahead. Happy New Year!Amplifeied
Thursday, December 31, 2015
Tuesday, December 29, 2015
Benefits of Probiotics
If you got off track this holiday season, get back on track, add probiotics to your diet
Benefits of Probiotics
If you got off track this holiday season, one of the simplest ways to get back on track is to add probiotics to your diet.Amplifeied
Wednesday, December 23, 2015
Skip The Cake
Skip the cake, savor the fruit. Fruit gifts are a sweet gesture.
Skip The Cake
Skip the cake, savor the fruit. Fruit gifts are a sweet gesture.Amplifeied
Tuesday, December 22, 2015
Fill Your Home With Love
This holiday season, fill your home with love, laughter, and joy!
Fill Your Home With Love
This holiday season, fill your home with love, laughter, and joy!Amplifeied
Monday, December 21, 2015
Are You Getting The Message?
Don't take a drug to change a symptom, change the habit which causes that symptom instead
Are You Getting The Message?
Chiropractors offer adjustments to improve spinal alignment and overall well-being before symptoms develop.Amplifeied
Wednesday, December 16, 2015
5 Great Green Superfoods
Enjoy these delicious and nutritious green super foods everyday!
5 Great Green Superfoods
Enjoy these delicious and nutritious green super foods everyday!Amplifeied
Monday, December 7, 2015
Health And Happiness
Health and happiness are the result of taking care of yourself. 413-732-3232
Health And Happiness
Health and happiness are the result of taking care of yourself. Give yourself the gift of moving your body.Amplifeied
Tuesday, December 1, 2015
Don't Cover The Pain - Correct It.
Don't hide your pain with medications, fix the problem with Chiropractic. 413-732-3232.
Don't Cover The Pain - Correct It.
When your spine is not aligned, your muscles have to bear the extra load and will become tight, painful, and inflamed. Don't cover your pain, have the cause adjusted.Amplifeied
Wednesday, November 25, 2015
Thankful and Blessed
Wishing you blessings and abundance on Thanksgiving.
Thankful and Blessed
Wishing you blessings and abundance on Thanksgiving.Amplifeied
Tuesday, November 24, 2015
Shop The Perimeter
No boxes, cans, or bags...and preferably get the organic produce!
Shop The Perimeter
Avoid the center food aisles. Processed food with a long shelf life is meant to live on shelves... for a looong time. #1DegreeSPAmplifeied
Monday, November 23, 2015
Get To The Cause
Other treatments serve to change the symptoms of the problem and not correct the source.
Get To The Cause
Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. All other treatments only serve to decrease the symptoms of the problem and do not correct the problem itself.Amplifeied
Wednesday, November 11, 2015
Happy Veterans Day!
Veterans teach us the value of sacrifice, determination and teamwork. Thank you all!
Happy Veterans Day!
Every veteran is an inspiration. They teach us the value of sacrifice, determination and teamwork. To everyone who has served in our nation's military, thank you!Amplifeied
Tuesday, November 10, 2015
Free Your Natural Healing Power
Chiropractic encourages natural healing reducing the need for invasive treatment.
Free Your Natural Healing Power
Chiropractic adjustments encourage natural healing and have been shown to minimize the need for invasive treatment.Amplifeied
Monday, November 9, 2015
Clear Your Mind Of Can't
Look beyond today's challenges & create a better tomorrow. You CAN, you WILL.
Clear Your Mind Of Can't
If we can look beyond today, its challenges and obstacles, we can create a better tomorrow. If we can see it, it must come to be.Amplifeied
Thursday, November 5, 2015
Daily Choices
The key is to make the good, healthy choices part of your lifestyle. Add in the good stuff
Daily Choices
Ultimately, increasing your consumption of fruits and vegetables is the best way to improve your overall health. The key is to make it part of your lifestyle.Amplifeied
Tuesday, November 3, 2015
7 Ways to Get #BackInTheGame
Movement is not just exercise, but moving joints in your axial skeleton improves function.
7 Ways to Get #BackInTheGame
Illness or Injury is never convenient. #MovementMatters so get #BackInTheGame ASAP. Read More: http://bit.ly/BITGBlogAmplifeied
Thursday, October 29, 2015
How-To Roast Pumpkin Seeds
Don't throw away your pumpkin seeds. They are high in magnesium and zinc and delicious as well!
How-To Roast Pumpkin Seeds
Don't throw away your pumpkin seeds. They are high in magnesium and zinc and delicious as well!Amplifeied
Friday, October 23, 2015
Chiropractic And Pregnancy
Chiropractic care during pregnancy will help the body work more effectively during labor.
Chiropractic And Pregnancy
Chiropractic care during pregnancy will help keep your spine aligned, allowing the body to work more effectively during labor.Amplifeied
Tuesday, October 20, 2015
Enjoy Life Interference Free
Enjoy life without interference with regular chiropractic care! 413-732-3232, 413-734-8100
Enjoy Life Interference Free
Enjoy life without interference with chiropractic!Amplifeied
Wednesday, October 14, 2015
Chiropractic Boost
Remember this during cold and flu season, chiropractic can make your body function better
Chiropractic Boost
The primary focus of chiropractic is to remove those things which interfere with the body’s natural normal healing ability.Amplifeied
Tuesday, October 13, 2015
Your Health Is What You Make Of It
Our relationship with our self is the basis of manifesting our innate wellness.
Your Health Is What You Make Of It
Our relationship with our self is the basis of manifesting our innate wellness.Amplifeied
Your Health Is What You Make Of It
Our relationship with our self is the basis of manifesting our innate wellness.
Your Health Is What You Make Of It
Our relationship with our self is the basis of manifesting our innate wellness.Amplifeied
Your Health Is What You Make Of It
Our relationship with our self is the basis of manifesting our innate wellness.
Your Health Is What You Make Of It
Our relationship with our self is the basis of manifesting our innate wellness.Amplifeied
Thursday, October 8, 2015
Eat For Good Health
Food influences metabolic rate, immune function, emotional state, and your body weight.
Eat For Good Health
Each piece of food you put into your mouth contains hundreds or thousands of individual chemicals that influence a wide range of functions in your body, including your metabolic rate, immune function, emotional state, and your body weight.Amplifeied
Thursday, September 24, 2015
Monday, September 14, 2015
Champions of Chiropractic
Lots of professional athletes use Chiropractic to maximize performance.
Champions of Chiropractic
Professional Football Player, Marques Colston, credits chiropractic care for keeping his body balanced, flexible and ready for action on game days. Check out the F4CP ad below which features Colston and his chiropractor, Dr. Robert Lizana. To view additional F4CP advertisements, please visit: http://www.f4cp.com/media-center/.Amplifeied
Thursday, September 10, 2015
Eat Whole
Pre-packaged food in a box, can, or bag is never better than fresh! Eat Whole.
Eat Whole
Whole food nutrition. It's not always the quickest way to eat, but it is the best.Amplifeied
Monday, September 7, 2015
Give Your Body What It Needs
You are what you eat, so don't feed yourself junk food. Give your body the healthy fuel it needs.
Give Your Body What It Needs
You are what you eat, so don't feed yourself junk food. Give your body the healthy fuel it needs.Amplifeied
Monday, August 24, 2015
Stay In Control
Your nervous system controls every function. Remove interference w/regular chiropractic.
Stay In Control
Your nervous system controls every function in your body. Remove interference with regular chiropractic care.Amplifeied
Friday, August 14, 2015
Free And Clear
Regular chiropractic care is so important in maintaining communication b/w brain & body.
Free And Clear
Your central nervous system coordinates and controls every organ, tissue and cell in your body. That's why regular chiropractic care is so important!Amplifeied
Thursday, August 6, 2015
Get In Line
Proper nervous system function is essential for good health. Get healthy with chiropractic
Get In Line
Proper nervous system function is essential for good health. Get back in line with chiropractic.Amplifeied
Tuesday, July 28, 2015
Remove The Stress
Don't just treat symptoms. Start with the spine. Start with chiropractic.
Remove The Stress
There's too much emphasis on treating symptoms and not enough on correcting causes. Start with the spine. Start with chiropractic.Amplifeied
Monday, July 20, 2015
Nutrition Simplified
"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child
Nutrition Simplified
"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia ChildAmplifeied
Friday, July 17, 2015
Maintenance Counts!
When was your last adjustment? Get checked today! 413-734-8100
Maintenance Counts!
When was your last adjustment? Get checked today!Amplifeied
Thursday, July 16, 2015
Go For The Cause
The body doesn't send pain signals without a cause, don't just hide your pain with a pill.
Go For The Cause
The body doesn't send pain signals without a cause. Chiropractors adjust the cause rather than mask the symptom.Amplifeied
Monday, June 29, 2015
Tuesday, June 23, 2015
Invest In Health
Start living healthy today. Your health is an investment, not an expense. 413-732-3232
Invest In Health
There is no better time than now to start living healthy. Your health is an investment, not an expense.Amplifeied
Monday, June 22, 2015
We Are All Connected
We are all one. Only ego, beliefs and fears separate us.
We Are All Connected
We are all one. Only ego, beliefs and fears separate us.Amplifeied
Friday, June 19, 2015
Are You Texting Your Way to Back Pain?
Are You Texting Your Way to Back Pain? "Text Neck" is real and we can help! 413-732-3232
Are You Texting Your Way to Back Pain?
On average, we spend 2-4 hours each day with our neck bent at this unnatural angle while shooting off emails or texts. That's 700 to 1,400 hours a year. Studies are showing "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries."Amplifeied
Thursday, June 18, 2015
Live Your Best Life With Chiropractic
Live Your Best Life With Chiropractic. 346 Main St., W. Spfld. or 1365 Main St., Spfld.
Live Your Best Life With Chiropractic
Amplifeied
Tuesday, June 16, 2015
The Doctor Inside
"Each patient carries his own doctor inside him." -Norman Cousins
The Doctor Inside
"Each patient carries his own doctor inside him." Norman CousinsAmplifeied
Monday, June 15, 2015
Don't Wait Until You're In Pain
You don't wait until you have a cavity before going to the dentist, do you? Maintain.
Don't Wait Until You're In Pain
You don't wait until you have a cavity before going to the dentist, do you? Don't wait until you're in pain before your next chiropractic adjustment.Amplifeied
Friday, June 12, 2015
Do You Have Headaches?
Do You Have Headaches? We have tremendous success with alleviating pain from headaches!
Do You Have Headaches?
Muscle contractions interfere with the sensitive fibers at the base of the neck that lead to the brain and spinal cord. This muscle tension often plays a contributing factor to headache pain. A study conducted by Dr. Wright found that the vast majority of migraine headache sufferers has misalignments of the spinal vertebrae in the neck that was placing pressure on the spinal nerves. Remedy of headache pain is two-fold: Remove pressure on the nerves caused by spinal misalignments. Reduce tension in neck muscles to minimize nerve pressure due to tight muscles.Amplifeied
Tuesday, June 2, 2015
Restore Balance
Restore the balance in your body with chiropractic. Get checked for subluxations today.
Restore Balance
Restore the balance in your body with chiropractic. Get checked for subluxations today.Amplifeied
Monday, May 18, 2015
We need to teach our kids to eat real food. Not...
The younger you introduce healthy food, the easier it is to continue eating good food!
We need to teach our kids to eat real food. Not...
Amplifeied
Thursday, May 14, 2015
Think about what your eating habits are doing...
Think about what your eating habits are doing for you. Good health starts from the inside
Think about what your eating habits are doing...
Amplifeied
Tuesday, May 12, 2015
The Pros Know
Get back in the game with chiropractic! 413-732-3232 OR 413-734-8100
The Pros Know
Get back in the game with chiropractic!Amplifeied
Thursday, May 7, 2015
Do You Know What You're Eating?
Eat food that doesn't require a label, if it's in a bag, can, or box..don't eat it.
Do You Know What You're Eating?
Become a label reader. Better yet, eat food that doesn't require a label. Just eat real food!Amplifeied
Tuesday, May 5, 2015
Helping Others Is Easy
Helping others is easy when you manage your own health. Be proactive, get chiropractic!
Helping Others Is Easy
Take care of your own health first.Amplifeied
Friday, May 1, 2015
Formula For Health
There is no magic to good health. Be sure to eat right, exercise, & get chiropractic care.
Formula For Health
There is no magic to good health. Be sure to eat right, exercise, and include regular chiropractic care.Amplifeied
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